What does it take to improve confidence?…
A lot, someone with poor self-confidence might say. That same person might even think it’s impossible to boost self-confidence, that once it plunges down, there’s no going back up. But that’s not true at all. If you set your mind to it, this is achievable.Like some many things in life, confidence and self-esteem can be learned and developed. So, you really can improve confidence if you are willing to try and persist.
Here are five ways to help you improve confidence, to be ready to face the world’s toughest challenges…
- Look at your achievements. A good way to increase self-confidence is to look at the things that you have achieved in your life. These achievements–whether big or small–can certainly make you feel proud of yourself. Did you graduate top of your class? Did you put a successful business? Did you deliver a topnotch project for your company? Don’t just think about these things. Write them down. Whenever you’re feeling under the blue, look at what you’ve written and you’ll instantly feel much better about yourself.
- Think about your strengths. Next, point out to yourself the things that you’re good at. What are your skills, talents, areas of expertise? Are you good in accounting, interior design, sports, organizing events, cooking up a mighty feast, solving others’ problems, bringing people together? Whenever you find yourself slow down by a weakness, go over to your list of strengths and find the strength in there that you need to defeat whatever it is that’s putting you down.So, you use past successes to improve confidence in areas where you feel challenged in the present.
- Expand your horizons. Another effective way to boost confidence is to be more. How do you do that? Learn new things, engage in new activities, meet new people, travel to new places, and explore new ventures. Sometimes, people feel they lack confidence just because they don’t have anything to show for. They’ve stayed in the same place and done the same thing for the last 10 or 20 years. If you step out of your comfort zone to experience what’s out there and embrace the world, you’ll feel your confidence surging up even when you’re not trying.
- Practice positive self-talk. The first person that should make you feel worthy and confident is no other than you. Every day, before going out, look at your reflection in the mirror, and remind yourself the things that you’re good at and what people love about you. This would always start your day right. It will help you to improve confidence very quickly indeed.
- Be with the right people. Although you don’t need other people to feel good (it’s actually unhealthy to be constantly looking for other people’s approval), it would still be better to stay away from those that constantly put you down. Hang out with people who have positive outlook in life, and towards other people. These are the people that you should be spending time with, not those who’d incessantly ridicule you or make fun of what you do.
See, it’s not so hard to improve confidence. You just have to start within yourself—look at your strengths and achievements, broaden your knowledge and experiences, be with the right people, and talk yourself into feeling good about yourself. In this way, you can improve confidence with ease and achieve what you dream of in life.