Tag Archives: self confidence tips

Improve Confidence: 5 Powerful & Easy Ways To Do It

What does it take to improve confidence?…

A lot, someone with poor self-confidence might say. That same person might even think it’s impossible to boost self-confidence, that once it plunges down, there’s no going back up. But that’s not true at all. If you set your mind to it, this is achievable.Like some many things in life, confidence and self-esteem can be learned and developed. So, you really can improve confidence if you are willing to try and persist.

Here are five ways to help you improve confidence, to be ready to face the world’s toughest challenges…

improve confidence

You really can improve confidence and achieve your dreams.

  1. Look at your achievements. A good way to increase self-confidence is to look at the things that you have achieved in your life. These achievements–whether big or small–can certainly make you feel proud of yourself. Did you graduate top of your class? Did you put a successful business? Did you deliver a topnotch project for your company? Don’t just think about these things. Write them down. Whenever you’re feeling under the blue, look at what you’ve written and you’ll instantly feel much better about yourself.
  2. Think about your strengths. Next, point out to yourself the things that you’re good at. What are your skills, talents, areas of expertise? Are you good in accounting, interior design, sports, organizing events, cooking up a mighty feast, solving others’ problems, bringing people together? Whenever you find yourself slow down by a weakness, go over to your list of strengths and find the strength in there that you need to defeat whatever it is that’s putting you down.So, you use past successes to improve confidence in areas where you feel challenged in the present.
  3. Expand your horizons. Another effective way to boost confidence is to be more. How do you do that? Learn new things, engage in new activities, meet new people, travel to new places, and explore new ventures. Sometimes, people feel they lack confidence just because they don’t have anything to show for. They’ve stayed in the same place and done the same thing for the last 10 or 20 years. If you step out of your comfort zone to experience what’s out there and embrace the world, you’ll feel your confidence surging up even when you’re not trying.
  4. Practice positive self-talk. The first person that should make you feel worthy and confident is no other than you. Every day, before going out, look at your reflection in the mirror, and remind yourself the things that you’re good at and what people love about you. This would always start your day right. It will help you to improve confidence very quickly indeed.
  5. Be with the right people. Although you don’t need other people to feel good (it’s actually unhealthy to be constantly looking for other people’s approval), it would still be better to stay away from those that constantly put you down. Hang out with people who have positive outlook in life, and towards other people. These are the people that you should be spending time with, not those who’d incessantly ridicule you or make fun of what you do.

See, it’s not so hard to improve confidence. You just have to start within yourself—look at your strengths and achievements, broaden your knowledge and experiences, be with the right people, and talk yourself into feeling good about yourself. In this way, you can improve confidence with ease and achieve what you dream of in life.

Building Confidence in Children: How to Raise Empowered Kids

Building confidence in your kid is one of your most important duties as a parent…

building confidence in kids

To have a happy self-confident person, it is important to start as young as possible!

As you know, it’s a dog-eat-dog world out there, meaning that building confidence in your kid is critical facing life’s realities as he/she grows up. The school and workplace are fierce and competitive environments. Not all the people they’ll meet are as sweet and kind as their families. And there are dangers everywhere.

Your child’s best defense against all these is a healthy and positive self-esteem and high self-confidence. Kids who recognize their strengths and weaknesses find it easier to feel good about themselves, handle stress and conflicts, and thrive even in a competitive place. Overall, these children grow up to be realistic and optimistic adults, ready to take on the world.

On the other hand, those with low self-esteem are easily stressed and frustrated with problems. Because they think they are “not good enough,” they don’t go out of their way to find solutions to these problems. As a result, they become depressed, withdrawn and passive. Don’t let your kid be like one.

Don’t worry. Building confidence in children isn’t that difficult. There are many building confidence exercises and self-esteem activities for kids that you can use to raise your own with a positive self-concept.

Start with these effective strategies for building confidence in kids…

  • Love unconditionally. It’s true that only a parent can give unconditional love, the kind that says, “I love and accept you for who you are no matter who that is.” This makes a child feel secure, that even with his faults and failures, you’ll love him no matter what.
  • Show your love and affection. Children who receive plenty of kisses, hugs, and I love you’s grow up to be more secure.
  • Don’t scrimp on the compliments. When you child does something nice, be sure to applaud him for that. Don’t be afraid that you might spoil him by appreciating the good things that he does. Of course, you don’t have to be on standing ovation for every little deed that he does. But for his more important achievements, be there to offer a praise.
  • Correct the behavior, not the person. When your child’s behavior needs correction, don’t hesitate to speak up. But do it so in a manner that rejects the behavior and not your child. Instead of saying, “You’re a bad boy” it would be better to say, “Don’t hurt your friend. That’s not nice.”
  • Give your child enough attention. Undivided attention can be difficult in today’s society plagued by work overload and technological advancements. But instead of hugging your child while you surf the internet, shut everything off and give your child your full attention. Doing so makes him feel that he’s important.
  • Don’t shut him off from the world. Just because you know it’s a dangerous world out there, it doesn’t mean it would be best for him to stay locked up inside the house all the time. Let him go out and experience what is out there (of course, with close supervision). Let him take healthy risks like riding a bike, meeting a new friend, trying a new sport and so on. Let him learn from his mistakes. Let your child experiment but within reason.
  • Avoid comparing your child to others. This is especially true if you have several children. Don’t compare your firstborn with your youngest or your middle child with his older sister. That would only make the child feel about himself.

These building confidence tips would surely teach you how to raise your child in a healthy and positive way so that he grows up to be a self-assured adult.

Self Confidence is Key to Career Success

According to a series of studies conducted from 2005 to 2007 by a professor from University of Florida, people with high self confidence showed significantly better work performance than those who lack assertiveness. These people have been found to have high regard for themselves. They were also more motivated and less likely to get stressed or burned out at the workplace. As a result, they have higher levels of work satisfaction, higher income, and higher position in the corporate ladder. Needless to say, self confidence is one of the keys to a successful and fulfilling career. The lack of it, obviously, can be detrimental.

Low Self Confidence May Affect Your Work Performance

Not having enough self confidence about yourself doesn’t only mean that you won’t make it to the top. It may also plunge you to the bottom. Here are ways on how low self-esteem can affect your job.

  • Lack of self confidence prompt people to subconsciously undermine their abilities and success. The upshot is, these people wouldn’t think they deserve a raise or promotion. Their employers would eventually think the same thing too.
  • Co-workers and employers are hesitant about the suggestions or ideas of someone who’s fumbling and nervous. In their minds, they’re thinking, “How can you expect us to believe you when you don’t seem to believe it yourself?”
  • People who are not self-confident tend to stay out of the spotlight, even when they’re brimming with great concepts. They are too afraid of rejection to risk it. When someone else pitches in a similar idea, they regret not having the courage to speak up.
  • There is a common misconception that people who lack self confidence are inferior in intelligence, which is not necessarily true. Confidence and intelligence are not directly proportional but many employers make the assumption that they are.

People Of Self Confidence Have Better Chances of Success

If you want to be more successful in your chosen career, self confidence is both an armor and a weapon that you need to wear and use everyday at work. People who feel sure about themselves are more likely to inspire the same confidence in others not only among their co-workers but also their bosses.

Prepare Yourself for Success: Self Confidence Tips You Can’t Overlook

Fortunately, self confidence is not entirely an inborn trait. It can be learned and harnessed. Here are effective ways on how to gain self confidence.build self confidence

  • Engage in positive self-talk. It’s important to know that self confidence starts within oneself. The best way to get it going is to empower yourself. Face the mirror each morning and remind yourself how great you are.
  • Recognize your strengths and capitalize on them. Related to the previous tip, you need to acknowledge and appreciate all the good things about you, and the things you’re good at. While it’s true that not everyone’s perfect, it’s healthier for your self-esteem to focus on your positive qualities instead of your negative ones.
  • Adapt the habits of confident people. Increase confidence by acting like someone who possesses it. Sit in front where you’ll be seen during meetings, speak up, speak loudly and clearly, don’t mumble or fumble, hold your head high, answer questions with assurance, admit when there’s something you don’t know, and so on.
  • Surround yourself with people who make you feel good about yourself. If you keep on hanging out with people who make you feel inferior, then you’d start feeling like you are, and that’s a recipe for lack of confidence.

Learning how to be more confident isn’t that difficult. It starts with the desire of achieving more success in your career. With proper motivation and the right moves, you can be on your way to becoming more self-assured, filled with self confidence and eventually, successful.

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