Tag Archives: success

Improve Confidence: 5 Powerful & Easy Ways To Do It

What does it take to improve confidence?…

A lot, someone with poor self-confidence might say. That same person might even think it’s impossible to boost self-confidence, that once it plunges down, there’s no going back up. But that’s not true at all. If you set your mind to it, this is achievable.Like some many things in life, confidence and self-esteem can be learned and developed. So, you really can improve confidence if you are willing to try and persist.

Here are five ways to help you improve confidence, to be ready to face the world’s toughest challenges…

improve confidence

You really can improve confidence and achieve your dreams.

  1. Look at your achievements. A good way to increase self-confidence is to look at the things that you have achieved in your life. These achievements–whether big or small–can certainly make you feel proud of yourself. Did you graduate top of your class? Did you put a successful business? Did you deliver a topnotch project for your company? Don’t just think about these things. Write them down. Whenever you’re feeling under the blue, look at what you’ve written and you’ll instantly feel much better about yourself.
  2. Think about your strengths. Next, point out to yourself the things that you’re good at. What are your skills, talents, areas of expertise? Are you good in accounting, interior design, sports, organizing events, cooking up a mighty feast, solving others’ problems, bringing people together? Whenever you find yourself slow down by a weakness, go over to your list of strengths and find the strength in there that you need to defeat whatever it is that’s putting you down.So, you use past successes to improve confidence in areas where you feel challenged in the present.
  3. Expand your horizons. Another effective way to boost confidence is to be more. How do you do that? Learn new things, engage in new activities, meet new people, travel to new places, and explore new ventures. Sometimes, people feel they lack confidence just because they don’t have anything to show for. They’ve stayed in the same place and done the same thing for the last 10 or 20 years. If you step out of your comfort zone to experience what’s out there and embrace the world, you’ll feel your confidence surging up even when you’re not trying.
  4. Practice positive self-talk. The first person that should make you feel worthy and confident is no other than you. Every day, before going out, look at your reflection in the mirror, and remind yourself the things that you’re good at and what people love about you. This would always start your day right. It will help you to improve confidence very quickly indeed.
  5. Be with the right people. Although you don’t need other people to feel good (it’s actually unhealthy to be constantly looking for other people’s approval), it would still be better to stay away from those that constantly put you down. Hang out with people who have positive outlook in life, and towards other people. These are the people that you should be spending time with, not those who’d incessantly ridicule you or make fun of what you do.

See, it’s not so hard to improve confidence. You just have to start within yourself—look at your strengths and achievements, broaden your knowledge and experiences, be with the right people, and talk yourself into feeling good about yourself. In this way, you can improve confidence with ease and achieve what you dream of in life.

Building Confidence in Children: How to Raise Empowered Kids

Building confidence in your kid is one of your most important duties as a parent…

building confidence in kids

To have a happy self-confident person, it is important to start as young as possible!

As you know, it’s a dog-eat-dog world out there, meaning that building confidence in your kid is critical facing life’s realities as he/she grows up. The school and workplace are fierce and competitive environments. Not all the people they’ll meet are as sweet and kind as their families. And there are dangers everywhere.

Your child’s best defense against all these is a healthy and positive self-esteem and high self-confidence. Kids who recognize their strengths and weaknesses find it easier to feel good about themselves, handle stress and conflicts, and thrive even in a competitive place. Overall, these children grow up to be realistic and optimistic adults, ready to take on the world.

On the other hand, those with low self-esteem are easily stressed and frustrated with problems. Because they think they are “not good enough,” they don’t go out of their way to find solutions to these problems. As a result, they become depressed, withdrawn and passive. Don’t let your kid be like one.

Don’t worry. Building confidence in children isn’t that difficult. There are many building confidence exercises and self-esteem activities for kids that you can use to raise your own with a positive self-concept.

Start with these effective strategies for building confidence in kids…

  • Love unconditionally. It’s true that only a parent can give unconditional love, the kind that says, “I love and accept you for who you are no matter who that is.” This makes a child feel secure, that even with his faults and failures, you’ll love him no matter what.
  • Show your love and affection. Children who receive plenty of kisses, hugs, and I love you’s grow up to be more secure.
  • Don’t scrimp on the compliments. When you child does something nice, be sure to applaud him for that. Don’t be afraid that you might spoil him by appreciating the good things that he does. Of course, you don’t have to be on standing ovation for every little deed that he does. But for his more important achievements, be there to offer a praise.
  • Correct the behavior, not the person. When your child’s behavior needs correction, don’t hesitate to speak up. But do it so in a manner that rejects the behavior and not your child. Instead of saying, “You’re a bad boy” it would be better to say, “Don’t hurt your friend. That’s not nice.”
  • Give your child enough attention. Undivided attention can be difficult in today’s society plagued by work overload and technological advancements. But instead of hugging your child while you surf the internet, shut everything off and give your child your full attention. Doing so makes him feel that he’s important.
  • Don’t shut him off from the world. Just because you know it’s a dangerous world out there, it doesn’t mean it would be best for him to stay locked up inside the house all the time. Let him go out and experience what is out there (of course, with close supervision). Let him take healthy risks like riding a bike, meeting a new friend, trying a new sport and so on. Let him learn from his mistakes. Let your child experiment but within reason.
  • Avoid comparing your child to others. This is especially true if you have several children. Don’t compare your firstborn with your youngest or your middle child with his older sister. That would only make the child feel about himself.

These building confidence tips would surely teach you how to raise your child in a healthy and positive way so that he grows up to be a self-assured adult.

Why Do Some People Succeed While Others Fail?

One of the things that has intrigued me for a long time is simply this..

What is the core issue behind why some people fail to achieve their goals, but others succeed?

After all, we’re all born with certain gifts, talents, and a good degree of intelligence too. Yet, these seem completely uncorrelated to the success that some people experience in life, or the mediocrity that others must tolerate as their lot.

The “super-talented” derelict is almost proverbial. Those with the most intelligence and talent frequently under-utilize both. You often see people in senior positions in business, giving orders to people with more intelligence and talent than they themselves ever had.

Many people strive to better their lives. They ponder and imagine their future, set goals, and maybe even make some serious effort to achieve those goals.

Yet, it all mysteriously comes to nothing.

So they end up doing the whole thing over, either with the same goal or with new ones.

However, they inevitably find that the cycle repeats. Nothing much is ever achieved.

goal setting

Set more goals? Visualize? But it’s failed already!

Maybe you have experienced this very thing in your own life? Many people have. And it’s very frustrating.

The prescription frequently given is basically to do more of the same. Set more goals. Get precise on what you really want. Visualize your future reality. Use more determination. Persist. And so on.

All of this is fine and well. It works for the right people at the right time. It should work for everyone, but apparently it doesn’t.

And there’s a simple reason for that. It’s not that some people are smarter or more talented. Intelligence and talent actually have little to do with it, as I mentioned.

No. There’s something else going on. Can you think what it
might be?…

I’ve pondered this issue for a long time. The answer is by no means obvious, but I think I’ve finally hit upon it.

And in the post tomorrow, I’m going to tell you what it is that causes this failure that so many people experience and are frustrated with.

In the meantime, think for yourself about this yourself. See if you can come up with the answer.

Asoka Selvarajah

Creator of The Confidence Cure